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Feb 25, 2020

Trevor Florendo '14 was named Mines' first Strength and Conditioning Coach in August of 2016. Since then, Mines Athletics has won the RMAC All-Sports cup every year.
 
During his time at Mines, Trevor has built a strength & conditioning department from the ground up as the first full-time hire in school history. In addition to overseeing the training of athletes, Florendo has had a hand in developing a sports-nutrition program, and is currently building a Biomechanics of Sport Performance Lab, where he works to study key indicators of sport injuries to enhance the safety of every athlete.

Florendo is certified through the National Strength & Conditioning Association as a Certified Strength & Conditioning Specialist, as well as a Level 1 sports performance coach through USA Weightlifting. A 2014 graduate of Mines majoring in mechanical engineering, Florendo was a four-year member of the football team.

Coach Florendo Contact Information 

Instagram: @irondiggers
Email: tflorend@mines.edu

Big Time Strength & Football Clinic

Saturday, March 28th 

Mount Vernon High School, Mount Vernon, IA

21 Presenters 

Register - sites.google.com/mvcsd.org/big-

TeamBuildr

Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.

Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."

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Power Lift

Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA.  Power Lift is proud to support all coaches making it the Big Time where they are at.

Mike Richardson - mrichardson@power-lift.com

Big Time Strength Contact Info
Email: bigtimestrength@gmail.com
Twitter: @BigTime_SC@gdrosier@CoachPedersenMV
Instagram: bigtimestrength, g.rosiermvmustangstrength


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