Mar 29, 2022

This week Amanda reads a letter from a former student who reached out after 10 years to articulate how strength and conditioning has played a role in her life. This letter was so good that it had to be shared to inspire other coaches to realize the seeds that are planted every day.

This episode also celebrates Women's...

Mar 15, 2022

Coach Sam Schmitz is currently in his 1st year as the Director of Strength and Conditioning at Simpson College in Indianola, IA.  Prior to Simpson, he was the Assistant Director of Athletic Performance at Austin Peay State University.  He also had brief stints at the University of Iowa and the University of Northern...

Mar 8, 2022

Coach Brandon Herring is currently in his 4th year as the S&C Coach at Hewitt-Trussville High School in Trussville, AL. He has coached at the high school level in various roles - Head Football Coach, football Offensive Coordinator, Offensive Line, S&C, track - since 2015. In 2019, he transitioned to S&C full-time and...