Preview Mode Links will not work in preview mode

May 21, 2019

Coach Ayers just completed his second year the Head Strength and Conditioning Coach at Webber International University. Coach Ayers is directly responsible for the program design and implementation of football and softball, while also overseeing implementation with all other WIU sports teams and leading the...


May 14, 2019

Coach Matt Orton

Performance Physical Education Teacher / Strength and Conditioning Specialist

Cedar Rapids Jefferson HS - (2011-2019) Head Wrestling Coach (2011-2017)

Performance Physical Education Teacher/ Strength and Conditioning Specialist Iowa City West - (2004 - 2011) Asst. Wrestling Coach

PE Teacher/ Asst....


May 7, 2019

This week Coach Rosier dives into a SWOT Analysis on William Jewell College Strength and Conditioning. SWOT (Strengths, Weaknesses, Opportunities, Threats) is a great tool to evaluate the state of your program and where you can get better. Please reach out to Coach Rosier or Coach Pedersen if you have any ideas on...


May 1, 2019

Mark Hoover is the Director of Strength and Conditioning at York Comprehensive High School and is in his 22nd year in coaching. He coached HS football for 17 years. He also was a Grad Assistant for 2 years at Edinboro University of PA. His last 4 years he has been strictly strength and conditioning. Coach spent 6 years...