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Jul 27, 2021

This week Amanda interviews Coach Paul Kolody, the Head Strength and Conditioning Coach for Hunterdon Central High School in Flemington New Jersey.


Coach Kolody has been at Hunterdon Central for 11 years.  He has a strong athletic training background in which he worked at Somerset Medical for 13 years.  He has been at...

Jul 16, 2021

As the one year anniversary as a host, this week Amanda reflects in a solo episode on the experience of working to bring Female Strength and Conditioning coaches to the surface of the industry.  She also highlights how others can support and grow coaches!


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Jul 5, 2021

On this weeks episode we are coming to you with another crew chat! Catch up with Gage, Preston, Amanda and Miles as we find out what they've been up to over the last couple months.  We discuss R-Strong training, the NHSSCA National Conference and our "ideal" in-season football training schedule.  Make sure to stay tuned...