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Dec 31, 2019

Jon Haugen is in his second year as Assistant Athletic Director for Athletic Performance and the Student Experience, and seventh year overall at WPU.

Haugen, who received his Master's of Business Leadership degree from William Penn in 2011, returned to the University in 2013.

Prior to returning, he was the owner of...

Dec 17, 2019

On this episode of the Big Time Strength Podcast, Coach Rosier discusses the book, "Switch" by Dan and Chip Heath, and how the principles of change relate to strength and conditioning. 

"Crush Cancer!" and the #REPSFORRILEY Challenge

- 67 workouts, 67 days in a row

- Follow Gage Rosier on instagram (g.rosier) or...

Dec 10, 2019

Coach Amanda Berg is in her 13th year as Strength and Conditioning Coach at Dassel-Cokato High School. She is a Physical Education teacher with various strength and conditioning and PE Classes. She runs the training programs for athletics as well as off-season and non-athletes in grades 7-12. She has a well established...