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Nov 25, 2020

In this episode, Coach Rosier breaks down the Iron Cardinal Competition his staff hosted at William Jewell College this fall, gives some thoughts on what he is thankful for, and also recommends some prior impactful episodes of the Big Time Strength podcast if you're doing some extra listening over the holidays. 

Nov 17, 2020

In this episode the Crew (Gage, Preston and Amanda) discuss how we implements aspects of strength and conditioning outside the weight room, department competitions we have implemented, and what it takes to be a strength coach right now during COVID.



Nov 11, 2020

Taylor Galadyk is the owner and Head Coach of Valkyrie Performance.

She is a wife, mother, athlete and Marine Veteran who specializes in helping women First Responders and Military service members.

It is her dream to see women supporting women, consistently rising above the standards, learning from the front in...

Nov 3, 2020

Coach Trenton Clausen is the Strength & Conditioning Coordinator, Head Football Coach, Assistant Track & Field Coach, Powerlifting Coach at Conestoga Jr-Sr High School; Director of Sports Performance at Athletes' Training Center; Assistant Strength & Conditioning Coach at the University of Maryland; Strength &...