Dec 17, 2019
On this episode of the Big Time Strength Podcast, Coach Rosier discusses the book, "Switch" by Dan and Chip Heath, and how the principles of change relate to strength and conditioning.
"Crush Cancer!" and the #REPSFORRILEY Challenge
- 67 workouts, 67 days in a row
- Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule
- Buy your copy of "Crush Cancer!" today if you want to participate!
BUY THE EBOOK NOW - crushcancerbook.com
Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.
Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."
Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA. Power Lift is proud to support all coaches making it the Big Time where they are at.
Mike Richardson - mrichardson@power-lift.com
Big Time Strength Contact Info
Email: bigtimestrength@gmail.com
Twitter:
@BigTime_SC, @gdrosier, @CoachPedersenMV
Instagram: bigtimestrength, g.rosier, mvmustangstrength
Thanks for listening! If you enjoyed the episode please
subscribe, like, share, or leave a comment.