Oct 9, 2018
Kyle received his bachelor’s degree in Exercise and Sport Studies from Tarleton State University in 2006. While at Tarleton he was part of the Lone Star Conference championship team in 2001 & north division champions in 2002. Kyle is currently the Director of Strength and Conditioning at Guyer High School in Denton, Texas, and has been there since 2007. During that time, Guyer has reached the quarter finals, state semi finals twice, state finalist in 2010, and back to back state championships in 2012-2013. In addition, Kyle also served as the strength coach for the TWU basketball team from 2013 to 2016. During that time, TWU advanced to the conference semifinals three times, and earned an at-large bid into the Division II NCAA tournament in 2015-2016 season. He is a Certified Strength and Conditioning coach (CSCS) through the National Strength and Conditioning Association (NSCA) and is also a recognized Sports Performance Coach Level 1 with USA Weightlifting (USAW).
In this episode we discuss Coach
Keese’s journey in strength and conditioning, what Guyer Strength
and Conditioning program culture is like, how Coach programs
in-season, how he is incorporating speed training year-round and
what his plan is for the future. Thank you Coach Keese for taking
the time to invest in others!
Coach Keese Contact Info:
Twitter - @kylekeese
Instagram - kkeese12
Thank you to TeamBuildr for sponsoring this
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Big Time Strength Contact Info
Email: bigtimestrength@gmail.com
Twitter: @gdrosier, @CoachPedersenMV
Instagram: g.rosier, mvmustangstrength
Website: BigTimeStrength.com
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