May 25, 2021
In this roundtable episode, we hear from coaches that wanted to dive deep into Triphasic Training.
Resources Related to the Episode:
- https://simplifaster.com/articles/triphasic-training-high-school/
- https://podcasts.apple.com/us/podcast/from-the-ground-up-athletic-performance-podcast/id1560414327?uo=4
Coach Contact Information
Scott Meier
Twitter: @farmingtonpower
Email: smeier@farmington.k12.mn.us
Brad Dixon
Twitter: @coachbdixon
Jessie Curtis
Twitter: @jesse_curtis05
Email: Jesse@spsb.la
Andrew Pederson
Twitter: @FCCoachPederson
Email: andrew.pederson@isd2198.k12.mn.us
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Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.
Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."
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Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA. Power Lift is proud to support all coaches making it the Big Time where they are at.
Mike Richardson - mrichardson@power-lift.com
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Big Time Strength Contact Info
Email: bigtimestrength@gmail.com
Twitter: @BigTime_SC,
Instagram: bigtimestrength
Gage Rosier Contact Info
Twitter: @gdrosier
Instagram: g.rosier
Preston Pedersen Contact Info
Twitter: @CoachPedersenMV
Instagram: coach_pedersen
Amanda Berg Contact Info
Twitter: @ChargerTough
Instagram: chargertough
Miles Clifton Contact Info
Twitter: @milescclifton
Instagram: milescclifton
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