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Nov 12, 2019

Joe Aratari is a strength & conditioning coach located in Rochester, NY. Joe is currently one of the coaches and managers at Next Level Strength & Conditioning as well as the head coach at Penfield High School. In addition to that, Joe also does some part-time work with some local collegiate programs. Joe is also the NYS Director of HS S&C through the NHSSCA. As a former collegiate athlete, and working both in the private, high school and collegiate level, he is able to gain insight on how to better serve athletes in the team and small group settings. Joe primarily focuses on hockey, soccer and lacrosse development. Outside of training, Joe loves to read, watch his athletes compete, and play with his puppy, Tucker.


Coach Aratari Contact Information

Twitter: @JoeAratari

Instagram: JoeAratari



"Crush Cancer!" and the #REPSFORRILEY Challenge

- 67 workouts, 67 days in a row

- Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule

- Buy your copy of "Crush Cancer!" today if you want to participate!




Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.

Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."


Power Lift

Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA.  Power Lift is proud to support all coaches making it the Big Time where they are at.

Mike Richardson -


Big Time Strength Contact Info
Twitter: @BigTime_SC@gdrosier@CoachPedersenMV
Instagram: bigtimestrength, g.rosiermvmustangstrength

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