Nov 6, 2019
Coach Luke Lancaster arrived to Abilene Christian University in
January of 2018 and was promoted to Director of Strength and
Conditioning in August 2019. Coach Lancaster oversees all aspects
of strength and conditioning at ACU including the design of the
newly renovated Powell Fitness Center. He serves as the Head
strength and conditioning coach for ACU Football and Women's
Soccer.
Prior to ACU, Lancaster was a staff assistant for the Miami
Dolphins where he assisted with all aspects of strength and
conditioning. He also assisted with the Dolphins' sports science
and nutrition staff on a daily basis.
Lancaster was an assistant strength and conditioning coach at
Harvard, which boasts the largest athletics department in the
country. He worked with all 42 varsity sports and was the assistant
strength coach for football. Lancaster also served as the head
strength and conditioning coach for 10 varsity sports.
While at Missouri, Lancaster worked as a sports performance intern
and assisted with the 2013 Missouri Tiger football team that
reached the SEC Championship.
Lancaster obtained his bachelor’s degree from Northwest Missouri
State University in 2013 where he played football and worked as a
strength and conditioning intern. During his time there, Lancaster
played under current ACU football coach Adam Dorrel and was part of
the 2009 NCAA Division II national championship team.
Lancaster holds a SCCC, CSCS, USAW-1, and CPR/First Aid/AED
certification. He is a member of the National Strength and
Conditioning Association and Collegiate Strength and Conditioning
Coaches Association. He earned a Master's of Science Degree in
Kinesiology from Hardin-Simmons University in August of 2019.
Coach Lancaster Contact Info
Email: luke.lancaster@acu.edu
Twitter: llancasterSC
Instagram: lukelancastersc
"Crush Cancer!" and the #REPSFORRILEY Challenge
- 67 workouts, 67 days in a row
- Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule
- Buy your copy of "Crush Cancer!" today if you want to participate!
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Email: bigtimestrength@gmail.com
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