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Feb 26, 2019

Coach Jason Spray is the Director of Sports Performance at Ensworth High School in Nashville, Tennessee. He formally was the Director of Strength and Conditioning at his alma mater Middle Tennessee State University. He is an NSCA Strength Coach of The Year recipient and featured on the NFL Network. CSCS, SCCC, USAW1, FMS, CFSC

In this episode we talk about where Coach has been, his transition to the high school level, some challenges that he has had to overcome, working with the mutli-sport student-athlete, how he makes the big time where he is at and much more.

Coach is really easy to talk to and has a wealth of information to share. I’m telling you, if you would like to talk shop with one of the best in the field reach out to Coach Spray. I really enjoyed this episode and can’t wait for you to check it out!

 

Coach Spray Contact Information:

Twitter: @jasonspray

Instagram: @jasonspray

 

TeamBuildr

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Big Time Strength Contact Info
Email: bigtimestrength@gmail.com
Twitter: @BigTime_SC
Instagram: g.rosier, mvmustangstrength
Website: BigTimeStrength.com


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