Nov 13, 2018
Coach Rob Brokaw is the Head
Strength and Conditioning Coach for the North Bend Central Tigers
teaching strength and conditioning classes and supporting the
athletic programs. He is also the defensive coordinator for the
football team. He has a deep desire to become a great coach, and
help build up student athletes to their full potential.
In his quest for knowledge he
created the Nebraska High School Strength and Conditioning Clinic
to bring some top minds in strength and conditioning into Nebraska
to help develop high school programs. (Find out more at
www.nebraskahsstrengthclinic.com)
Rob
is also Nebraska's State Director for the National High School
Strength Coaches Association (NHSSCA), and is more than willing to
help anyone in anyway that he can to help develop Nebraska's high
school strength and conditioning programs.
He
and his wife of 9 years, Megan, live in North Bend with their three
kids Piper (5), Klara (3), and Jordyn (2).
In this episode we discuss Coach’s road to where he is at now, how he is making the big time where he is, how Coach organizes his weight room and uses systems to be efficient, resources that Coach uses regularly, Coach’s training program, and much more.
Coach Brokaw Contact Information:
Twitter: @strngthcoachrob,
@NBCIronTiger
Email: brokawr2@gmail.com
Cell: 402-490-0122
Instagram: @nebhsstrength
Website:
nebraskahsstrengthclinic.com
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Twitter: @gdrosier, @CoachPedersenMV
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Website: BigTimeStrength.com
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