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Jul 23, 2019

BIG TIME STRENGTH FAMILY! I'm asking for your help!

My cousin, a young aspiring strength coach, has recently been diagnosed with leukemia. He had just begun his first strength and conditioning internship before his diagnoses earlier this month. 

I am putting together a "Crush Cancer" ebook that is a compilation of...


Jul 16, 2019

James Prendergast is in his tenth year on the strength and conditioning staff and his third as head strength and conditioning coach at Hofstra University in 2019-20. He previously served as associate head strength and conditioning coach at Hofstra from 2014-17.

Prendergast has worked with the men's lacrosse,...


Jul 11, 2019

John Garrish has been the strength and conditioning coordinator at North Broward Preparatory School in Coconut Creek, Florida since 2014. He honed his skills during internships at the University of North Texas and Rutgers University. Coach Garrish is regional director (Southeast) for the National High School Strength...


Jul 2, 2019

As the Head Strength and Conditioning Coach at Emory & Henry College, Mike Caro oversees the performance training programs of 22 varsity teams and three club teams. In addition he supervises one assistant and several academic interns and student-coaches. Mike also serves as the Chair of the NSCA’s College Coaches...